We are constantly being told that we need more chia in our lives. Eat more chia, chia will hydrate you, and it’s high in omegas, great source of fiber blah blah blah. But would any normal human, not into “health foods” know what to do with this tiny seed that up until recently we though […]

It’s shocking to me how may people think that I am deprived in my diet. It’s almost as though they think that eating vegan means that I gnaw on carrots and celery all day! Well if you know me as well as I think you do… You will know that at least 45% of my […]

Some foods have a direct impact on your sex life. Affecting your brain chemistry, hormones and blood flow; certain foods can really turn up the fire and unleash your inner sex-kitten. Most foods celebrated as aphrodisiacs in history have a very high nutritional makeup; rich in vitamins and nutrients essential to a healthy libido. Most “love foods” also increase […]

It Looks just like cheese It Shreds just like cheese It Melts Just like cheese It tastes like cheese… But HOLY SHIT! IT’S NOT CHEESE In Sanskrit, Dayaa means “loving, kindness and compassion”. What an appropriate name for a vegan cheese alternative that doesn’t make my belly hurt or give me heart burn! This stuff is better than an […]

  Nutritional yeast (or nooch) is one of the only non-animal sources of vitamin B-12. It only takes 1/2-1 tbsp of nutritional yeast to get the daily requirement. Nutritional yeast is also a great source of iron, magnesium, zinc, chromium, 18 amino acids, protein and other vitamins. Pop Corn Sprinkle the nooch along with a […]